Supertraining
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[Supertraining] McArdle syndrome Ian Mon Apr 16 00:04:35 2007
Hi all I have a new client who has McArdle's syndrome who wants to start using the gym. Any pointers or help from anyone would be appreciated. I know what the syndrome is, and that they should avoid prolonged or intense exercise. However, is it possible for them to do strength work if they use very short sets and long breaks for instance? Any ideas for what sort of cardio protocol they might be able to tolerate would be appreciated aswell Ian Pateyjohns B.Appl.Sc Adelaide Australia
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- Re: [Supertraining] McArdle syndrome Ralph Giarnella
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