Supertraining

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[Supertraining] OH Squat/Casey Burgener video analysis W.G. 'Bill' Johnson Fri Jul 11 08:13:14 2008 

Here is the link to the video of Casey Burgener at the 2006 Pan Am
Games. The video illustrates the importance of the OH Squat to
Weightlifting, particularly the snatch. You can see how the OH Squat
would be beneficial training for a number of other sports. 

http://revver.com/video/188053/casey-burgener-06-pan-am-champ-qualifiers/

W.G. Johnson
Ubermensch Sports Consultancy
San Diego CA