Supertraining

--- In [EMAIL PROTECTED], "Philip" <[EMAIL PROTECTED]> wrote:
>
> I am in the process of designing my offseason and preseason program for
> a Div I NJCAA Mens Basketball program. I would like to hear others
> insights, on what they think should be included in such a program.
>

****
Phillip, you might want to check out "The Ultimate Off-Season Training
Manual" available at  http://www.ultimateoffseason.com/

Bob Dannegger
Raleigh, NC